Frequency Sound Bath is an immersive sound healing experience designed to help your mind and body settle into a deeply relaxed state—an especially meaningful reset amid the fullness of the holiday season. Using a combination of crystal and Himalayan singing bowls, the gong, and a variety of other harmonizing instruments, this sound bath weaves a meditative landscape of overtone-rich instruments that support balance, clarity, and renewal.

As you rest comfortably, layers of resonant frequencies invite your system to soften, release tension, and connect with a renewed sense of inner stillness. Whether you’re joining with friends, family, or taking time for yourself, this experience is accessible to all and is deeply restorative. Arrive as you are, settle in, and allow the sound to gently guide you back to center.

Please bring:

-Yoga mat or camping pad.

-Eye mask or scarf if you have one. Eye masks are optional. Many people prefer darkness as it helps tune your attention inward.

-Blanket. We recommend bringing a blanket to provide additional comfort.

-Water to stay hydrated.

-Wear loose, comfortable clothes.

Investment: $30 per person