Step into Altered Space, a co-facilitated journey of gentle somatic embodiment, conscious connected breathing, and immersive sound healing. Guided by Jessie Solon and Brody Johnson, this experience invites you to reconnect with your body, settle your mind, and open to your own inner wisdom.

The evening begins with gentle somatic practices that awaken and inspire an intentional dialogue between your body and feeling senses. Through conscious connected breath, you’ll explore deeper states of presence, unlock habitual patterns, and create space for clarity and renewal. Immersive sound frequencies then carry you into a rich, restorative state of integration, relaxation, and rejuvenation.

This workshop offers a supportive space to explore your inner landscape, repattern belief structures, restore balance, and cultivate greater awareness around who you truly are. Participants often share that they leave feeling more present, clear & connected, and deeply attuned to their own inner compass.

We invite you to join us in this immersive experience of embodiment, breath, and sound- an opportunity to reset, recharge, and step into a renewed sense of self.

Benefits of Breathwork

• Reduces stress and increases energy, aliveness & sense of well-being.

• Improves mental clarity and memory.

• Supports the awakening to your soul’s purpose and authentic self.

• Activates the release of toxins, emotions, and stagnant energy from the cells of the body.

• Supports the identification and release of limiting thoughts, beliefs, and patterns.

• Helps clear, balance, and amplify your energetic frequency.

• Facilitates deep meditative states and present moment awareness.

• Increases one’s ability to cultivate deep and meaningful authentic relationships.

• Supports more efficient oxygen use and better cardiovascular health.

• Helps one understand the source of dis-ease and supports the release of physical symptoms.

• Increases mind & body connection.

• Supports increased confidence and self-esteem.

• Helps one embody a greater sense of self-worth, self-love & self-acceptance.

• Empowers one to live their most vibrant and fulfilling life path. 

Please bring:

-Yoga Mat or Camping Pad

-Eye mask or scarf if you have one. Eye masks are optional. Many people prefer darkness as it helps tune your attention inward to what is ready to work with.

-Blanket. Temperature fluctuations in the body are common while doing breathwork. I recommend bringing a blanket to ensure your comfort.

-Water to stay hydrated

-Wear loose, comfortable clothes